For fitness & wellness studios

5 free ChatGPT prompts to fill classes and win back members

One email with 5 written-out prompts you paste into ChatGPT (the free version works). Swap in your studio's details and it writes your class promos, an intro-offer ad, a member win-back message and a month of post ideas.

No credit card. Instant access. Unsubscribe anytime.

The 5 prompts in the free email

1. A week of social posts

5 ready-to-post captions for a new class, workshop or intro offer, each with a hook and a call to action.

2. Email subject lines

10 short subject lines for your next promo or newsletter.

3. An intro-offer ad

3 versions of a Facebook / Instagram ad aimed at the people you want in your classes.

4. A member win-back message

A warm note for someone who stopped booking, with an incentive, that reads like a friend checking in.

5. A month of post ideas

20 ideas mixed across tips, behind the scenes, member spotlights and offers.

Here's one to try right now

Member win-back prompt

“Write a warm, personal text message to a member of my [type of studio] who hasn't booked a class in [number] weeks. Mention [something specific, like their favorite class or instructor], offer [incentive, like a free guest pass], and make it feel like a friend checking in, not a sales pitch. Keep it under 60 words.”

Works in the free version of ChatGPT. The other 4 come with the free kit above.

No Surprises

Exactly what you get

These are written prompts: instructions you paste into ChatGPT (free or paid), Claude or Gemini. The AI then writes the post, email or ad for you. Nothing to install, no account to create with us.

Free Starter Kit

$0 · one email, sent within a minute

5 prompts, written out in full in the email:

  • A week of social posts (5 ready-to-post captions)
  • 10 email subject lines for your next promo
  • 3 versions of a Facebook / Instagram ad
  • A warm win-back message for a customer who stopped coming
  • 20 content ideas for the next month

After that you get 2 short tip emails over the next week. Unsubscribe with one click anytime.

Send me the free kit

AI Marketing Command Center

$27 one-time · 74-page PDF, instant download

100 prompts in 6 sections:

  • 20Social media · 7-day Instagram planner, Reel script, monthly calendar
  • 20Email marketing · welcome sequence, win-back, review requests
  • 20Ads & sales copy · Meta ad, Google headlines, landing page
  • 15Customer messages · review replies, price DMs, quote follow-ups
  • 15Blog & content · blog outlines, SEO titles, YouTube titles
  • 10Power prompts · 30-day marketing plan, brand voice, offer builder

Plus a 5-minute setup guide. Download link appears right after checkout and is emailed to you. Keep it forever, 30-day money-back guarantee.

Get the PDF for $27
Not software or an app Not a course or coaching No subscription No calls